2014 Women's Cross Country Roster
Biography
2014
Qualified for the finals at the PSAC Outdoor Track & Field Championship in the 400 meter hurdles and placed seventh with a time of 1:04.48… Ran in the 100 meter dash preliminaries at the PSAC Outdoor Championship and placed 16th (12.86)… At the PSAC Indoor Championships, finished 21st (1:03.01) in the 400 meter dash… Part of the 4x400 Meter Relay quartet at the Kent State Tune Up that placed third (4:04.13)… Finished 22nd in the 400 meter dash at the Kent State Tune Up (1:01.57)… Ran a leg of the 4x200 Meter Relay team that won the Oberlin Invitational with a time of 1:48.13… Placed sixth in the 60 meter dash at the Oberlin Invitational (8.51)… Member of the first place team at the Midwest Indoor Track & Field Open in the 4x400 Meter Relay (4:15.16)… Placed eighth in the 400 Meter Dash at the Spire North Coast Open (1:01.05)… Placed 10th in the 400 meter dash with a time of 1:02.46 at the Northwest Ohio Invitational.
2013
Second in the 400 Meter Dash at the Slippery Rock Last Chance Qualifier (1:00.28)… Won the 400 Meter Hurdles at the Spark Adams Invitational (1:07.24)… Finished second in the 400 Meter Hurdles at the Dave Labor Invitational with a time of 1:07.06… Ran a leg of the 4x400 Meter Relay team at the PSAC Indoor Track & Field Championships that finished in first place (3:54.57)… Finished third at the Kent State Tune-Up in the 300 Meter Hurdles with a time of 47.98… Ran for the 4x200 Meter Relay team at the Baldwin-Wallace Mid-February Meet that placed second (1:45.92)… Part of the quartet that finished second in the 4x400 Meter Relay at the NCAA Division II Team Challenge with a time of 3:54.17… Finished third in the 400 Meter Dash (1:00.99) at the Al Hall Freedom Games… USTFCCCA All-Academic Track & Field honoree.
2012
Competed at the PSAC Outdoor Track & Field Championships and placed 16th in the 400 Meter Hurdles (1:08.53)… Placed fourth in the 400 Meter Dash (1:08.60) at the Sparks Adams Invitational… Finished third at the Dave Labor Invitational in the 400 Meter Hurdles with a time of 1:06.75… Notched a second place finish at the Bob Kahn Invitational in the 400 Meter Hurdles (1:06.49)… Finished seventh in the 400 Meter Hurdles with a time of 1:08.55 at the Florida A&M Relays… Took fourth place in the 300 Meter Hurdles (48.33) at the Kent State Open.
2011
Competed on the 4x100 Meter Relay team that finished in eight place (52.50) at the PSAC Outdoor Track & Field Championships… Took fourth place at the Slippery Rock Qualifier in the 400 Meter Hurdles… Ran a leg of the 4x100 Meter Relay team at the Sparky Adams Invitational that set a school record and finished fourth place with a time of 48.83… Earned second-place at the Ed Fry Invitational in the 4x100 Meter Relay (50.58)… Won the 400-Meter Hurdles and ran a leg of the winning 4x100 Meter Relay team at the Wooster Invitational… Participated on the 800 Meter Relay team that placed 19th at the Raleigh Relays with a time of 1:45.26.
2010
Redshirt.
HIGH SCHOOL
Attended Fort Cherry in McDonald, Pa… Four-letterwinner in Track & Field and three-year letterwinner in Cross Country… Was a three-time state qualifier in the 200 Meter Dash, 400 Meter Dash, 4x100 Meter Relay, and 4x400 Meter Relay… WPIAL Champion in the 4x100 Meter Relay.
PERSONAL
Born July 6, 1992… Daughter of Mark and Denise Sember… Has one brother (Mike) and one sister (Riley)… Graduate with a Bachelor’s Degree in Human Performance… Five-time Edinboro Scholar-Athlete.
Historical Player Information